CrossFit Packages

What is included?

- 2-week introductory period
- 3 months of CrossFit Coaching and Nutritional Guidance

CrossFit Coaching:

- 6-10 workouts per week
- Polarized training system
- Daily transfer of one 'Training Piece'*
- Weekly check-in*
- Communication*
- Workout adjustments**
- Specialized progression for weaknesses**
- Monthly call**

Nutrition Coaching:

- Weekly check-in to ensure progress
- Personalized communication and support
- Customized meal plan and nutritional guidance
- Education that empowers you to make independent nutritional decisions

This is for you if:

– You have plateaued in strength, endurance, or skill progression
– You want to start competing in CrossFit
– You want a clear plan that delivers results
– You are ready to take your training seriously
– You have ≥90 minutes to train at least 5x per week
- You want to improve your nutrition and achieve maximum results

This is NOT for you if:

- You are looking for casual workouts
- You are unwilling to seriously follow a program
- You are not ready to change your eating habits

This is an Introduction Offer:

*Limited to 10 spots at a time
*Payment can be split into monthly installments

Package price: