Olympic Weightlifting

For those who want to get stady results and become the strongest version of themselves.

👉 Standard (without personalized feedback) *Most Popular*

• 5 Training Sessions Per Week
• Undulating Progressions
  
• Polarized Training System
  
• Communication in the App
  
• Education on training, nutrition and recovery

Fits for: Those who can follow a program by themself and have a solid technical base.

🥇 Pro

• Everything from Standard
• Feedback on main lifts three times per week
• Weekly Check-In

Fits for: Those who want to get quicker results and guidance to optimize their results.

⚔️ Elite 

• Everything from Pro
• Daily Feedback
• Adjustment on program to optimize results

Fits for: Those who compete on the highest level and/or want a fully personalized program.

This is for you:

– You have plateaued in strength
– You are preparing for competition
– You want a clear plan that delivers results
– You take your training seriously
– You have around 90 minutes available for training daily (3-5x per week)

This is NOT for you if:

– You are looking for casual workouts
– You are not willing to follow a program seriously

Minimum commitment - 3 Months

*Limited space for Pro og Elite

Price per Month: